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Trick Restriction: How to access hoop flow

Blog post1 min readUpdated Feb 22, 2025View source ↗
What is Trick Restriction and how does it help me access flow? Trick Restriction is a technique that I started to use in my hoop practice to allow my body to reveal it’s wisdom to me instead of letting my “thinking brain” run the show all of the time. I found that by choosing just ... Keep reading. The post Trick Restriction: How to access hoop flow appeared first on Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials | HOOPLOVERS.TV.
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